Give yourself this 30 minute Self-Love meditation for letting go of any anxiety, worry and self-judgment. Open to nourishment, self-love and ease. Self-Love equals Empowerment.

I recommend listening to this meditation 7 days in a row. See, what becomes possible when you do! New layers will reveal themselves. New insights will come along. It’s a layer by layer process that will be unfolding in you.

That’s when new possibilities come knocking on your door, and the old guilt, insecurities and worries stop holding you back!