Embody Personal Mastery
September – November, 2026
A profound 90-day immersion for healing, nervous system regulation, and deep personal transformation
There comes a moment in life when pushing harder no longer works.
You have done the therapy.
You have read the books.
You have tried to think your way into feeling better.
You may even understand exactly why you feel the way you feel.
And still… your body holds the tension.
The exhaustion returns.
The anxiety rises.
The old emotional patterns repeat.
Because true healing does not happen through the mind.
It happens through the body.
Through the nervous system.
Through the breath.
This is where transformation becomes real.
Embody Personal Mastery is a rare and profound 90-day training designed for those who are ready to heal at the deepest level — emotionally, physically, energetically, and spiritually.
This is not surface-level personal development.
This is a guided journey into the:
Subconscious imprints,
Childhood conditioning,
Ancestral lineage patterns, and
Limiting nervous system states that are still running your life from beneath the surface.
For three months, you are held inside a powerful private container where deep healing becomes embodied.
Not just understood.
Lived.
Why Breath Changes Everything
Your breath is one of the most direct pathways into the nervous system.
When the body has been carrying stress, trauma, fear, over-responsibility, emotional suppression, or inherited ancestral pain, the breath becomes restricted.
Shallow breathing keeps the body in survival.
SOLignment® breath techniques open the door to release.
Through the SOLignment® Breath Process, you will learn how to use breath as a precise healing technology to:
• regulate the nervous system
• move the body out of chronic stress and overwhelm
• release stored emotional pain
• heal childhood imprints and conditioning
• unwind inherited ancestral patterns
• restore vitality, life force, and inner safety
• reconnect to your body’s wisdom
• create space for peace, clarity, and empowerment
Breath is life force.
When breath opens, energy returns.
When energy returns, the body begins to heal.
When the body heals, your life changes from the inside out.
Embody Personal Mastery Course is for you if you are ready to fully release what has been weighing on your body, heart, and spirit for far too long:
Chronic anxiety and nervous system dysregulation
Emotional exhaustion and burnout
Childhood wounds and long-held emotional pain
Inherited family trauma and ancestral lineage burdens
People-pleasing and fear of judgment
Disconnection from your body and intuition
Emotional shutdown, collapse, or overwhelm
Low vitality and depletion
Feeling like you carry too much alone
This is about returning home to yourself. To a body that feels safe. To a heart that is open. To a nervous system that no longer lives in survival. To a deep sense of spiritual alignment and inner peace.
Learn a world-renowned healing modality you can use for the rest of your life
One of the most powerful parts of this 3 month training is that you are not only receiving healing.
You are learning a world-renowned modality and life-changing healing technology that becomes yours forever.
This means that long after the three-month journey is complete, you will know exactly how to bring yourself back home whenever life feels overwhelming.
Anytime you feel triggered…
emotionally activated…
confused…
anxious…
shut down…
or disconnected from yourself…
you will have a profound, body-based process to guide yourself back into clarity.
This is what makes this work so powerful.
You are no longer dependent on waiting for the next session with your facilitator… the next breakthrough, or the next moment of support that would come from someone else.
You learn how to become your own anchor.
Schedule a Clarity Call with us to get clear if
the Embody Personal Mastery training
is the right fit for you.
This Clarity Call is for you if:
• You are committed to living your greatest purpose in this lifetime.
• You desire to learn a powerful healing tool to get out of frustration and confusion when ever you get stuck in life.
• You want to serve the way your Soul is meant to.
• You are excited to make a powerful decision for your life and future.
• You are ready to make a high investment to create the life your heart desires.
Embody Personal Mastery Course
A life-changing 3 month course to access inner peace, know your worth, and awaken your power.
• Liberate yourself from the cycles of worry, self-doubt that keep you stuck in jobs, relationships or circumstances you do not want in your life.
• Heal old, unresolved trauma that stands in the way to you having more ease and abundance in your life.
• Rewire your nervous system so you can access peace even in the midst of chaos.
• Learn to take yourself through the powerful SOLignment® healing sessions completely on your own at home.
• Have an invaluable tool for the rest of your life to keep your mind clear, heart full of peace, and knowing the best steps to take every day.
What You Will Receive
• 3 Empowered Facilitation Workshops with Julia Mikk and Sarah Feeley on Zoom to become confident and masterful as a SOLignment® practitioner; build community and build momentum. 120 min once a month.
• 6 Day LIVE In-Person Immersion. Immerse yourself in changing your life and changing the lives of those around you. Facilitated by Julia Mikk and the masterful team of Advanced Facilitators in Denver, CO October 18-23, 2026. If these dates don’t work for you, please contact us so we can give you alternative dates for your participation.
• 3 One-On-One Supervision Calls to help you master your SOLignment® Breath Session techniques. These calls take place with your Advanced SOLignment® Breath Facilitator. 90 min session once a month.
CLIENT TESTIMONIALS
Schedule a Clarity Call with us to get clear if
the Embody Personal Mastery training
is the right fit for you.
This Clarity Call is for you if:
• You are committed to living your greatest purpose in this lifetime.
• You desire to learn a powerful healing tool to get out of frustration and confusion when ever you get stuck in life.
• You want to serve the way your Soul is meant to.
• You are excited to make a powerful decision for your life and future.
• You are ready to make a high investment to create the life your heart desires.